Training for Archery Book by Jake & Heather Kaminski on Sale

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SKU: US-6724066738362
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SKU: US-6724066738362 Categories: Jacob Ash, Training Tags: Archery Style: Olympic Recurve, brand: Jacob Ash, category:Training>Training & How To Books, sku:1230013

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Training for Archery Book by Jake & Heather Kaminski
“Practice makes you good… but, training makes you great!” – Jake Kaminski, two-time Olympic silver medalist

Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.

• How many arrows to shoot
• Training schedules
• Strength and conditioning
• Foods that fuel archery
• Recovery and sustainability

By: Jake and Heather Kaminski

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